Discussion Zone: => General Chat => Topic started by: bloo-apple on April 25, 2010, 12:30:41 AM
Title: Anger Relief
Post by: bloo-apple on April 25, 2010, 12:30:41 AM
What do you people do to relief anger? I'm just curious
Title: Re: Anger Relief
Post by: tkoold on April 25, 2010, 02:05:32 AM
well, anger helps me workout and or Do things Incredibly well and effective at my job, so the intresting question is What do i do to build up my anger and Become a Psyco Popeye or superman for the next 2-3 hrs?
I look at or talk to crystal (my ex gf from a long time ago in a galaxy far far away) and its Really really effective if at like noon or 1pm she gets dropped off at work by her current BF in his stupid White truck.
Title: Re: Anger Relief
Post by: Flashwerewolf on April 25, 2010, 03:23:26 AM
Drinking heavily also breaking things, sometimes both.
Title: Re: Anger Relief
Post by: kinjo on April 25, 2010, 08:08:02 PM
biking many many miles, watching cartoons, rocking out in my car
Title: Re: Anger Relief
Post by: Adelaide on April 25, 2010, 08:36:40 PM
Walk it off or talk to people I trust The most effective thing I've found for me is to put things into perspective, because most people tend to blow things up, and only realize how much they overreacted after reanalyzing the situation
Title: Re: Anger Relief
Post by: Red on April 25, 2010, 11:29:04 PM
I sleep for ten to fifteen or maybe twenty hours. >_> Then I shower for a good hour and then I'm okay.
Title: Re: Anger Relief
Post by: tkoold on April 26, 2010, 01:02:33 AM
wow red.. ive been there but you shouldnt need to sleep so long, Drink more water (6-8 glasses a day is optimal) and push yourself to workout and do things that get the heart beat going and sweat and youll sleep only 8 hours and feel great
Title: Re: Anger Relief
Post by: Adelaide on April 26, 2010, 06:06:05 AM
o.o If you need to sleep more when you are angry, then you most likely overwork your nervous system, because emotional stress effects your body in the exact same way of physical stress; wears you down.
He means he only sleeps like that during fits of anger, and although unhealthy, if it works for him, I'm pretty sure its ok for once in a long while to sleep for long periods of time.
Title: Re: Anger Relief
Post by: kinjo on April 26, 2010, 09:09:05 AM
i still think fresh air is the remedy
Title: Re: Anger Relief
Post by: tkoold on April 26, 2010, 10:46:00 AM
* farts
Title: Re: Anger Relief
Post by: kinjo on April 26, 2010, 11:15:53 AM
your room is not fresh air!
Title: Re: Anger Relief
Post by: tkoold on April 26, 2010, 02:26:48 PM
its fresh from 2001
Title: Re: Anger Relief
Post by: Adelaide on April 26, 2010, 03:29:13 PM
Thats why jogging is a good idea during anger fits: physical fitness releases endorphins and the fresh air helps clear your head
Title: Re: Anger Relief
Post by: kinjo on April 26, 2010, 06:56:20 PM
sweat it out, like they say somewhere i dont remember
Title: Re: Anger Relief
Post by: tkoold on April 27, 2010, 02:50:48 AM
yes i know, but like i said activly there are times its optimal where i am agrivated by my sensless pain and memories of former gf's [nyoro~n]
though i have to admit as such a situation happened today its dumb, but when your mad you find yourself capable of some powerful things and work is Extra easy
Title: Re: Anger Relief
Post by: Adelaide on April 27, 2010, 11:29:16 AM
NEVER GONNA GIVE UP! I LIVE MY LIFE! FEEL BETTER EACH AND EVERY DAY! YEAAAHH.... EVERYTHING'S GONNA BE OKAY!
Title: Re: Anger Relief
Post by: bloo-apple on April 27, 2010, 12:10:27 PM
No matter if I am angry or sad, this always changes my mood to Happy
wow red.. ive been there but you shouldnt need to sleep so long, Drink more water (6-8 glasses a day is optimal) and push yourself to workout and do things that get the heart beat going and sweat and youll sleep only 8 hours and feel great
Sleep is my favorite thing ever. And I guess I should drink more water and eat... I wonder why I don't ever get to it. o.0
o.o If you need to sleep more when you are angry, then you most likely overwork your nervous system, because emotional stress effects your body in the exact same way of physical stress; wears you down.
He means he only sleeps like that during fits of anger, and although unhealthy, if it works for him, I'm pretty sure its ok for once in a long while to sleep for long periods of time.
That's right, but I also sort of sleep a lot on weekends and vacations and all school breaks. Red's record is staying up for three days straight and then sleeping for two days straight. Crazy crazy.
Title: Re: Anger Relief
Post by: tkoold on April 28, 2010, 02:02:57 AM
when you stress out your body that much maybe one time you wont wake up youll just stroke out..
Title: Re: Anger Relief
Post by: Adelaide on April 28, 2010, 03:30:51 PM
Got yew beat :3 stayed up for 5 days!
Title: Re: Anger Relief
Post by: tkoold on April 29, 2010, 03:14:39 AM
Lol lies, using gallons and gallons of diet coke way back in a time when my room was Always dark and the windows were covered in tinfoil to make it so i once stayed up 48 hrs and fell asleep for 24 hrs anything further and you probably are killing your vital organs and nervous system or die in your sleep, wither way your forcing your body to do things it was not ment to handle or withstand..
Title: Re: Anger Relief
Post by: kinjo on April 29, 2010, 08:33:17 AM
staying up for 5 days your face would be pale, you probably would of fainted a few times
Title: Re: Anger Relief
Post by: Adelaide on April 29, 2010, 03:26:03 PM
Its definitely not lies :3 I have 4Mers who were around to witness it thanks
And you guys dont understand sleep beyond the typical blah blah blah
I didnt over exert or waste energy so i was able to last longer; you have to remember that at the time i was at home every single day and a bit bed ridden on occasion so muscle use wasnt required, and I had a laptop which is a stimulus that kept my brain constantly active, while supplements provided me with more nutrition than you guys get in a week, therefore making it very plausible that i lasted five days
Also i have been diagnosed with insomnia, annnddd falling asleep is hard for me; the amount of anesthesia to put me to sleep when i was 7 years old was the same dosage that would have knocked a full grown horse out cold; i was fighting the medicine then, but then again at 15 i did the same test requiring the same anesthesia and without purposely fighting that one they had to give me a very high dose to keep me down
Furthermore, humans can go for about 20 days without sleep, without dying or losing consciousness if they have enough willpower to do so, although there are many side effects; hallucinations, paranoia, blurred vision, slurred speech, and memory and concentration difficulties
>:o Yew dun know what yew ish talkin bout, ah knows mah stuff yew liar liar assumption pantses
Title: Re: Anger Relief
Post by: Flashwerewolf on April 29, 2010, 04:00:53 PM
you cant die from not sleeping, just die from worrying about not sleeping ;D or I think thats how the saying goes.
Title: Re: Anger Relief
Post by: Adelaide on April 29, 2010, 04:16:16 PM
The saying is false; lack of sleep kills :3 BUT NAWT IN 5 DAYS
Title: Re: Anger Relief
Post by: tkoold on May 01, 2010, 02:13:10 AM
me thinks you are a bunny now cuz you have slurred speach and are a crazy girl
Title: Re: Anger Relief
Post by: Adelaide on May 01, 2010, 07:20:17 PM
course I'ma bunneh =3 dats what i has been sayiinnn
Title: Re: Anger Relief
Post by: tkoold on May 02, 2010, 02:38:33 AM
well its difficult to believe.. can you forgive me?
Title: Re: Anger Relief
Post by: Adelaide on May 02, 2010, 11:15:33 AM
Alright :> but just dis teim
Title: Re: Anger Relief
Post by: tkoold on May 02, 2010, 06:22:24 PM
but i have like 20 other things that need to be forgivin..
Title: Re: Anger Relief
Post by: Adelaide on May 02, 2010, 07:26:02 PM
well dun mess up so much D:
Title: Re: Anger Relief
Post by: bloo-apple on May 02, 2010, 07:39:01 PM
you cant die from not sleeping, just die from worrying about not sleeping ;D or I think thats how the saying goes.
That's intense :P
[cmon2] I also want to mention another thing I use as a stress reliever. Well Kinda.. I don't use weed as a stress reliever, but I never have stress when i am on it, just relaxed.
Title: Re: Anger Relief
Post by: Adelaide on May 02, 2010, 08:25:22 PM
Weed is a bad solution to stress
Title: Re: Anger Relief
Post by: bloo-apple on May 02, 2010, 10:14:12 PM
Ya.. especially if you run out..
I had it for a full week, and now that I ran out... I am having with drawls a little bit :/
Title: Re: Anger Relief
Post by: kinjo on May 02, 2010, 10:25:35 PM
its the nicotine they put in the schwag
Title: Re: Anger Relief
Post by: bloo-apple on May 02, 2010, 10:27:31 PM
I KNOW :O Maybe they jacked the bud up with some Heroin too. >_< I was such a fool..
Title: Re: Anger Relief
Post by: kinjo on May 02, 2010, 10:31:11 PM
[cmon1]
Title: Re: Anger Relief
Post by: bloo-apple on May 02, 2010, 10:35:03 PM