Discussion Zone: => General Chat => Topic started by: tkoold on August 01, 2009, 11:15:40 PM
Title: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 01, 2009, 11:15:40 PM
Lol so like im really gonna make an effort to improve my life i am going to need peoples support if im depressed i cant hold up but like really im gonna make changes and So i RAN! i Ran SO FAR AWAY! and then after 3 blocks i like almost died my lungs were burning i could barly breathe.. but i streched out and it felt good broke a sweat not just at work anymore so yeah
But like im gonna run every day im gonna be crazy positive im gonna push myself so when you hear otherwise Slap me in the face knock some sence in me and say SON keep your eye on the Prize YOU Can DO IT! even if you have to look like borat or somthing i donno but im gonna make girls want me im Gonna want me im not gonna need money im just gonna get over paid like i am not waste my money be happy and Handle my debt cuz you know if i didnt have debt i could afford to live on my own and bring girls over lols
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Flashwerewolf on August 02, 2009, 01:09:35 PM
They key for running is 20 minutes, slow and steady at first, then you can do speed and distance!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 02, 2009, 01:35:37 PM
Also, running doesn't help if you don't improve the foods you eat; exercise and better dieting all by itself could lead to happier feelings. It's been proven that eating poorly causes mood swings, a lot of which are negative, and from what I've seen you are a junk food fiend, not to mention any real food you eat is pretty much all preservatives, chemicals, and hormones; all which lead to depression, unhealthy bodily functions, and fast weight gain. In other words, EECHURVEGGEEZ! =P
I can't run, so take Flash's advice on running; he actually runs. I try to jog when I can, but asthma is really bad for me. =P Also, stretching before running helps a lot to prevent muscle aches and injury, some of which can be severe. Start off easy and ease into it as Flash said before, otherwise over exertion could become a huge problem. Also, keep hydrated and every time you go to a pharmacy, check your blood pressure to be sure you aren't putting your heart at risk. =]
Also, being positive isn't hard at all ;D Everything has some gewd to it, even if you can't figure it out. Here, I found the first 20 minutes to the secret, you should watch it. It helps a lot with improving positive mentality, even if you don't believe what they have to say; it gives a feeling of hope. [youtube]http://www.youtube.com/watch?v=_b1GKGWJbE8[/youtube] I advise actually finding a copy and watching the whole thing though =P http://www.thesecret.tv/ (http://www.thesecret.tv/)
If you honestly plan on changing things, post updates on 4M lots and lots, so we really can support you, and wonderful person you out when you start getting lazy. =P
[yoshi]
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 02, 2009, 08:44:36 PM
Yeah generally i know what to do and even how to strech out i played soccer in HS for 2 years and there was a point in my life where i could run 2 miles, So like anyways on DAY 2 Now after work i got home took like 5 min to myself and then went out and ran again! it felt rather better i ran my 3 blocks, Streched out walked a little and ran 2 Blocks back home! instead of walking all the way back and i was able to do this because my lungs wernt so hurting and dead tired, probably had to do with the conditioning of my body from working 8 Hours prior.. So Woot!
Every day i run im going to post in here and so it is up to all my supporters to post replys after my jogging log posted so that i do not double post [rulez] if i do it is your fault not mine so hopefully one day this thread will be 100+ pages long and i will be a Hot Looking model stud who just got hired for his first pron film or somthing [burst]
Also this is a Monumental day in that i called sprint my phone company and made arangments to disconnect crystals phone and move forward with that in my life and being back to absolutly single and next to no friends to hang out with daily... but ill save money and handle my money better and ill get to a point where i can Live on my own again and be a Truly happy person... atleast we all Hope!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: kinjo on August 02, 2009, 08:54:49 PM
keep your head up, and keep jogging i lost TONS of weight back in the 90s because of jogging
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 02, 2009, 09:07:26 PM
Yeah i think Kinjo i was able to do everything these last 2 days and everything in the future because Youve Shown me the Best Burrito i can ever Eat and it is the best Burrito i Eat every day on Break!! :D
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 02, 2009, 09:14:13 PM
Yay Tkoold, good job on day 2, don't give up =P ^^ Keep updating us, and great job on separating yourself away from teh mooch [burst] Now you can save money up for more important things, like paying back debt and taking better care of yourself
By the way, reading these more recent posts has been much less annoying than reading you go on and on about how miserable you are; keep up the high hopes! =D
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 02, 2009, 09:53:09 PM
ALRIGHT, TKOOLD! HI FIVE, YOU SLICK BASTARD!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: black death on August 03, 2009, 04:28:51 AM
It's good that you're running, but also remember do little things. like eating healthy and not sitting around all day watching TV or computer. Any out door activity is a good one... besides buying unhealthy foods, anime, or anything that will keep you inside again. >_>
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 03, 2009, 03:28:12 PM
lol addy much less annoying that means im still anoying Bleh...
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: black death on August 03, 2009, 04:37:03 PM
lol addy much less annoying that means im still anoying Bleh...
No you idiot, it means you are changing.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 03, 2009, 05:26:54 PM
OK So DAY 3 was Brutal.. this Morning i woke up at like 8:30ish but fond myself Groggy Depressed and whatever i lied in bed unable to move untill 11:30 than finaly convinced myself to get out and play some wow and so i did i found a 10 man Ulduar Raid downed a couple of bosses and Actually got my warlock some gear! feeling unmotivated and mildly depressed i said i GOTTA RUN! so i did but it was hot i was sweaty even before starting... but when i started i felt like it would be a miracle to get to my point and attain my goal.. but i held Tried and True and did it and i felt Like ROCKY when i ran my 3 blocks there were several moments i felt i couldnt hold on and had to stop but i Didnt i DID IT!!!!
momentarily i feel good no depression whatever and just keep on pluggin Baby Steps...
also a friend of mine reccomended checking out www.gk2gk.com (http://www.gk2gk.com) its a GEEKS dating site i made a profile today and have seen lots of listings in hastings and riverfalls of women who enjoy Anime Wow Sports and harry potter! it was free to join and make a profile, i think i iwll pay 55$ for 3 months and have a gold membership and be able to message and contact Females in my AREA wish me luck when i do cuz ill have to wait a month to get the finances but i Want to Do it im CONFIDENT ill find my Dream girl!!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 03, 2009, 06:45:03 PM
Okay, when I started reading this, I felt you were going to disappoint us, but you stuck to your guns and ran despite not feeling like it. It's only day 3 so don't let yourself get "groggy depressed" this early into the game.
Also, it's good to know you got over your sorrow, and were able to run the 3 blocks. Maybe on weekends or something you can try biking to a park, that can also be good exercise, or going to a pool; exercise in water is less exhausting but builds muscle and burns fat much faster.
As it goes for the dating service, I wish you luck =P Just make sure they are around the same age as you. Good luck, keep us updated! =D
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 03, 2009, 07:40:58 PM
Lol i hope i dont ever dissapoint anyone cuz like i try to put my self appointed rules that i cant post much in this thread unless i RUN! so like if the thread ever dies then maybe its safe to assume im not running FOR PRESEDENTE!!! lols j/k
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 03, 2009, 07:48:23 PM
That's great news, cochise! One step at a time! Lately I've been lifting weights again since I stopped two months ago. I still feel mindblowingly healthy and exhilerated, plus I drink more water than I have before.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 03, 2009, 11:54:36 PM
Yeah Drinking water instead of diet coke is one of the most life changing things ive ever done in the last 4-5 months.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 04, 2009, 12:09:47 AM
o.o if you get certain types of sparkling water is a thousand times healthier but it tastes just like soda
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Flashwerewolf on August 04, 2009, 12:35:50 AM
dont forget to drink a lot of beer, smoke cigarettes, and eat at McDonalds.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 04, 2009, 12:48:30 AM
Quote
dont forget to drink a lot of beer, smoke cigarettes, and eat at McDonalds.
...an excerpt from Artie Lang's autobiography.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: kinjo on August 04, 2009, 08:51:15 AM
DONT LISTEN TO FW HE IS TALKIN EVIL! good job tkoold! keep it up jogging will make you have a hot body!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 04, 2009, 02:22:10 PM
I looked at myself in the mirror today and I think if I just worked out for two more weeks straight, I could have a bit of definition! I'm in GREAT shape, although when I sit down and slouch alittle, my stomache looks like 2 deep-dish pizzas.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 04, 2009, 03:26:09 PM
-.- cigarette smokers are the biggest turn off ever >.> It's just gross... Drinking is tolerable if not excessive And watching people indulge in large amounts of unhealthy foods in short amounts of time is sickening... Like in Super Size me... That was eww...
Flash stop giving bad advice =P
Wesker, how does a stomach look like 2 deep dish pizzas?
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 04, 2009, 05:20:05 PM
Well if I sit casually and lean forward, a crease forms and it looks like two stacked deep-dish pizzas. Or at least the dough.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 04, 2009, 06:35:25 PM
o.o I.....see......
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 04, 2009, 10:40:15 PM
Yeah......it used to be worse. But I lost weight last year and then 5 pounds in May!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 04, 2009, 10:59:00 PM
Losing weight is good, as long as it isn't to an eating disorder or you begin weighing a weight so low its unhealthy. Also... don't try the tapeworm method.
No one wants this living in their intestines: (http://carlzimmer.com/books/imgs/photo_03_big.gif)
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 04, 2009, 11:38:07 PM
Looks like Super Mario ingested a bad pickle.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 04, 2009, 11:46:01 PM
I dont see it o.o
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 05, 2009, 01:47:37 AM
Look at it like one of those staticy sailboat pictures
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 05, 2009, 01:58:55 AM
I see a pissed off owl, in its head if you look at it upside down.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 05, 2009, 12:31:30 PM
The dark gray thing in the middle of the face looks like the moustache.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 05, 2009, 12:34:04 PM
No, now I just see a psychotic cat.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 05, 2009, 02:03:00 PM
Imagine if Mario got trapped in a car that someone farted in and made a crazy, disgusted face. That's what it would be.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 05, 2009, 02:25:30 PM
-.- I now see a depressed old man, and a yoda at the very very bottom of its face all squished in there.... but no mario...
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: black death on August 05, 2009, 05:34:34 PM
o.o... riiight. I don't see any of that.
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Flashwerewolf on August 05, 2009, 06:16:57 PM
I see the 7th Apocalypse
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 05, 2009, 06:17:51 PM
I see marv's grandmother [marvwave]
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: black death on August 05, 2009, 06:46:28 PM
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 05, 2009, 09:55:15 PM
Addy sees a tapeworm o.o
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 06, 2009, 03:03:19 AM
That actually does look like some sort of tapeworm [zomgnoes]
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 06, 2009, 03:10:34 AM
Finally, something we both see in the image!!!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 06, 2009, 03:11:36 AM
Hi five!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 06, 2009, 10:57:59 PM
No one Sees the same image i see in things! [psyduck]
DAy 5 after being Confronted by kinjo i finaaly fessed up and ran, he wouldnt stop asking if i had run and lord knows i wouldnt have run unless he made me feel guilty about it..
Needless to say all the running in the world cannot stop some of my pointlessness of feelings now on day 4 of no crystal im realizing no one calls me its me home alone and IM GOING CRAZY!!!! i need friends i need purpose i need Luv.. * CRIES [:(]
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Wesker on August 06, 2009, 11:28:30 PM
RUN, BOY, RUN!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: Adelaide on August 06, 2009, 11:55:38 PM
>.> Quitter! That isn't allowed, go Kinjo! =D Keep him motivated! Also, you are starting to whine again. Start making more changes if you don't feel like your problems have solved yet. Good luck, we'll keep encouraging you, so you're not allowed to give up! ;D Keep goin with it, you made a goal, it's up to you to meet it!
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: tkoold on August 09, 2009, 12:07:53 AM
Yeah! Day 6, after retriving the phone and getting calls from people expecting Crystal [tkoold] decided its time to Jog!
nothin too different it was ok..
Bleh my life is boring.. what am i supposed to do.. i need someone if only cuz i drive myself crazy
Title: Re: AND TkoolD Runs... he runs so far away! Couldnt get away...
Post by: kinjo on August 09, 2009, 03:20:50 PM