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Fitness Results!

Offline Omega

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Fitness Results!
« on: February 04, 2011, 05:29:13 PM »
It's been about 29 days since my last max out (bench wise). I started at lifting 205lb and now I'm at 245lbs! Next goal is 280lbs! :D  [yum]
Open for art commissions! Check out my portfolio for contact info and take a look at my art gallery. Thank you. :)

<<The Land of 4M!>>

Twitter: @overstandbasics
Art Gallery: skyeomega.deviantart.com
Portfolio: http://overstandbasics.tumblr.com/post/149212339364/overstandbasicsportfolio

Offline enjoyhappy

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Re: Fitness Results!
« Reply #1 on: February 04, 2011, 07:27:39 PM »
congrats [dance]


Offline bloo-apple

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Re: Fitness Results!
« Reply #2 on: February 04, 2011, 08:22:57 PM »
weak... :/

Offline Adelaide

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Re: Fitness Results!
« Reply #3 on: February 04, 2011, 08:49:22 PM »
@_@ That's a lot of weight.... ogawd..
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Flashwerewolf

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Re: Fitness Results!
« Reply #4 on: February 05, 2011, 10:39:15 AM »
if you can bench 300, that is the weight of my ENTIRE weight set :O

[kata]

Offline Omega

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Re: Fitness Results!
« Reply #5 on: February 05, 2011, 12:06:40 PM »
@Shine: Thanks bro. :>
@Bloo: Y u mad bro? :3 How much are you lifting? B:
@Addeh: Iz trying to get strong! Barbarian-sized Necromancer ftw! >;3
@Flashykins: Iz trying to hit that before I graduate! The strongest dude in the school (bench wise) is hitting 312... I think. :D
Open for art commissions! Check out my portfolio for contact info and take a look at my art gallery. Thank you. :)

<<The Land of 4M!>>

Twitter: @overstandbasics
Art Gallery: skyeomega.deviantart.com
Portfolio: http://overstandbasics.tumblr.com/post/149212339364/overstandbasicsportfolio

Offline Adelaide

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Re: Fitness Results!
« Reply #6 on: February 05, 2011, 12:14:23 PM »
:Dc Dun over do eet and keep youself on vitamins and supplements and drink lots of water C:
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Flashwerewolf

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Re: Fitness Results!
« Reply #7 on: February 05, 2011, 01:22:25 PM »
Omegu drinks water in the form of kool-aide!

[kata]

Offline Adelaide

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Re: Fitness Results!
« Reply #8 on: February 05, 2011, 06:50:23 PM »
grape drank?
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline kinjo

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Re: Fitness Results!
« Reply #9 on: February 06, 2011, 08:23:44 AM »
i only use a balance ball for sit ups and 8 pound weights on my arms

just to stay slim, i don't want to be all muscly, lol

Offline Omega

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Re: Fitness Results!
« Reply #10 on: February 06, 2011, 03:25:15 PM »
@Addy: :I I only have water and food. c:
@Flash & Addeh: ... both! :D
@Kinjo: Well I'm going for toned actually. I have the build already, without really doing much to cause (well the growth hormones in the chickens might be a cause of that too :P).
Open for art commissions! Check out my portfolio for contact info and take a look at my art gallery. Thank you. :)

<<The Land of 4M!>>

Twitter: @overstandbasics
Art Gallery: skyeomega.deviantart.com
Portfolio: http://overstandbasics.tumblr.com/post/149212339364/overstandbasicsportfolio

Offline ChickanBone

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Re: Fitness Results!
« Reply #11 on: February 06, 2011, 03:36:33 PM »
I lift weights...











Paper Weights.
[4mdouble][4mdouble]

Offline Adelaide

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Re: Fitness Results!
« Reply #12 on: February 06, 2011, 04:06:21 PM »
Oh god Omega, you mentioned chicken... what out for birds!!! and maybe boats...
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline ChickanBone

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Re: Fitness Results!
« Reply #13 on: February 06, 2011, 07:26:45 PM »
@Addy: :I I only have water and food. c:
@Flash & Addeh: ... both! :D
@Kinjo: Well I'm going for toned actually. I have the build already, without really doing much to cause (well the growth hormones in the chickens might be a cause of that too :P).

!!!!!!!!!!!!!!! BAGAAAaaawk!!!
[4mdouble][4mdouble]

Offline Flashwerewolf

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Re: Fitness Results!
« Reply #14 on: February 07, 2011, 01:46:47 AM »
I thought of you too when I read chickens :3c

[kata]

Offline Adelaide

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Re: Fitness Results!
« Reply #15 on: February 07, 2011, 01:48:13 PM »
xD i did too; the word chicken on 4M- Always refers to chickanbone
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline kinjo

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Re: Fitness Results!
« Reply #16 on: February 07, 2011, 04:53:16 PM »
and somehow fw became flash, lol

Offline Adelaide

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Re: Fitness Results!
« Reply #17 on: February 07, 2011, 06:13:32 PM »
Of course! FlashWerewolf <:3 and now I shall forever think of him when I see an F by a W
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Flashwerewolf

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Re: Fitness Results!
« Reply #18 on: February 08, 2011, 02:37:35 AM »
FTW always makes me think Flash, the Werewolf

[kata]

Offline Adelaide

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Re: Fitness Results!
« Reply #19 on: February 08, 2011, 03:55:47 PM »
xD I'm always going to think that now... thanks
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.