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4M This is important!

Offline ChickanBone

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4M This is important!
« on: July 08, 2011, 02:55:27 PM »
Step one: Think about both of your legs and place them far apart while you are sitting in your chair...
Step two: Now move your knees back and forth as hard as you can!
Step three: ENJOY the flab of fat/muscle on the back of your legs flowing through the wind...

I have now taught you how to enjoy life begin!

Report in on this topic after you have done so!
[4mdouble][4mdouble]

Offline Omega

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Re: 4M This is important!
« Reply #1 on: July 08, 2011, 02:57:12 PM »
This is creeper stuff! O:>
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Offline ChickanBone

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Re: 4M This is important!
« Reply #2 on: July 08, 2011, 02:57:36 PM »
Quite enjoyable, it's the newest thing!
[4mdouble][4mdouble]

Offline Flashwerewolf

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Re: 4M This is important!
« Reply #3 on: July 08, 2011, 06:54:54 PM »
It always hurts when I do that, as I have no fat, so its just my leg muscles tearing away from the bone.

[kata]

Offline tkoold

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Re: 4M This is important!
« Reply #4 on: July 09, 2011, 03:14:54 AM »
hmm enjoyable?

Offline kinjo

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Re: 4M This is important!
« Reply #5 on: July 09, 2011, 07:09:44 PM »
i enjoy life begin!

Offline ChickanBone

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Re: 4M This is important!
« Reply #6 on: July 09, 2011, 07:25:26 PM »
!! 14 POOintS!!
[4mdouble][4mdouble]

Offline kinjo

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Re: 4M This is important!
« Reply #7 on: July 12, 2011, 06:41:38 PM »
davy jones, giant squid

Offline Tomp45

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Re: 4M This is important!
« Reply #8 on: July 18, 2011, 03:38:46 PM »
Haha that's what she said.
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*****`·.¸.·´*        Pie      *`·¸.´******
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Offline kinjo

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Re: 4M This is important!
« Reply #9 on: July 19, 2011, 11:40:14 PM »
actually michael bolton said it :-P

Offline Adelaide

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Re: 4M This is important!
« Reply #10 on: October 22, 2011, 06:41:22 AM »
:l This doesnt sound fun.

FW! HOW FAST AN YOU RUN A MILE?! 2 MILES!? Probably faster than me but 1 mile in like 7-8 minutes and 2 miles in 17:17 minutes C:
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Offline kinjo

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Re: 4M This is important!
« Reply #11 on: October 22, 2011, 02:47:33 PM »
i miss running, now when i run i'm being dragged by a REALLY fast dog or trying to catch up!

Offline ChickanBone

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Re: 4M This is important!
« Reply #12 on: October 23, 2011, 04:00:51 AM »
Initiate Posting ray!

T minus 5 seconds

,,=="
4

,,==".
3


,,=="o
2


,,=="O<
1 FIRE!!


,,==" *>0o0o0o0o0o0o0o0o0o0o0o0o0o0o [asia]


I haven't ran in awhile I think I'm going to start again on Monday :D
[4mdouble][4mdouble]

Offline kinjo

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Re: 4M This is important!
« Reply #13 on: October 26, 2011, 03:37:26 PM »
why run when you can tricycle!

Offline ChickanBone

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Re: 4M This is important!
« Reply #14 on: October 26, 2011, 04:00:27 PM »
hmmmm... You drive a hard bargain...

I might have to en invest into a tricycle
[4mdouble][4mdouble]

Offline Wesker

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Re: 4M This is important!
« Reply #15 on: October 26, 2011, 05:47:46 PM »
I've done this before...






















...and it's gross.
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*****`·.¸.·´*Minor Threat*`·¸.´*****
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Offline ChickanBone

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Re: 4M This is important!
« Reply #16 on: October 27, 2011, 07:08:46 AM »
heck yea dawg that shiz is gross! straight up! I know what you're sayin!
[4mdouble][4mdouble]

Offline Adelaide

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Re: 4M This is important!
« Reply #17 on: October 27, 2011, 07:27:58 AM »
ran 2 miles in 16:15 today >:Dc
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Flashwerewolf

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Re: 4M This is important!
« Reply #18 on: October 27, 2011, 08:08:05 AM »
My PR for the two mile was like 10:30-45

[kata]

Offline Adelaide

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Re: 4M This is important!
« Reply #19 on: October 27, 2011, 05:10:23 PM »
D:> Freakin what?! :c thats incredible.... thats like my one mile the first time I had a one mile assessment... now i run a mile much less, but still!!!
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.