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SLEEEEP!!!

Offline Wesker

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SLEEEEP!!!
« on: January 02, 2010, 01:48:10 AM »
IT'S 2 AM AND I CAN'T GET ANY SLEEP!! WHAT THE HELL IS WRONG WITH ME?!
Awesome Points: 585


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********(¨`·.·´¨).I.(¨`·.·´¨)********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*Minor Threat*`·¸.´*****
*******`·.¸(¨`Forever·´¨)..·´*******
**************`·.¸.·´************

Offline Flashwerewolf

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Re: SLEEEEP!!!
« Reply #1 on: January 02, 2010, 02:49:50 AM »
the sickness is spreading nicely!

[kata]

Offline Red

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Re: SLEEEEP!!!
« Reply #2 on: January 02, 2010, 03:25:15 AM »
So it was all Flash's doing!

Offline Adelaide

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Re: SLEEEEP!!!
« Reply #3 on: January 02, 2010, 04:53:40 AM »
o.o but you are sleeping... you are dreaming you are posting on 4M
I am the creator of awesome points and therefore I have a never ending supply.
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-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Flashwerewolf

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Re: SLEEEEP!!!
« Reply #4 on: January 02, 2010, 06:32:08 AM »
I like this remix [music]

[kata]

Offline Adelaide

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Re: SLEEEEP!!!
« Reply #5 on: January 02, 2010, 06:35:37 AM »
Yeah it's pretty nifty...
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Wesker

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Re: SLEEEEP!!!
« Reply #6 on: January 02, 2010, 07:46:13 AM »
Finally got summa that sleep. Five hours, and I actually feel good. I'm sure there's bags under my eyes but who has time to check.
Awesome Points: 585


http://wesker.flashcartoons.org

-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*Minor Threat*`·¸.´*****
*******`·.¸(¨`Forever·´¨)..·´*******
**************`·.¸.·´************

Offline Flashwerewolf

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Re: SLEEEEP!!!
« Reply #7 on: January 02, 2010, 09:06:44 AM »
Airport security!!!!  [marvwave]

[kata]

Offline kinjo

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Re: SLEEEEP!!!
« Reply #8 on: January 02, 2010, 10:01:27 AM »
best ways to fall asleep

1. medical marijuana
2. breath out of your mouth and nose same time
3. wrap yourself in like a cocoon so you really can't move (this helps me sleep longer)
4. turn off all lights, leave on a fan (the fan puts you to sleep)
5. eat alot (they say eating before bed is bad, but eating alot of turkey or chicken puts me to sleep)
6. do a butt load of exercises to the point your exhausted, that will knock you out.

dr. kinjo recommendations

Offline Adelaide

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Re: SLEEEEP!!!
« Reply #9 on: January 02, 2010, 11:42:39 AM »
Dr. Kinjo is close.

Sip warm milk, or try a hot bath, don't use POT TO HELP YOU SLEEP! Thats just abusing "medical marijuana".

Breath in through your mouth and out through your nose, its a calming tactic used in several situations, anxiety attacks, asthma attacks, panic attacks, ect. and also helps with sleep.

Cold temperatures put some people into a hibernation-like state, so the fan idea is alright. Also try natural sounds, but I would suggest against water-things, because they could result in.. accidents.

Don't eat a lot, while you are asleep your body digests differently, and will make more fat, which most people don't want. It will also wake you in the middle of the night because you will have to use the rest room.

Exercise releases endorphins and will really wake you up, even if it exhausts you, it does release happy hormones that cause wakefulness.

Another way a lot of people have been able to lull themselves to sleep consist of imagination exercises.

One common one is imagining a peaceful land with a calm river. Then slowly as thoughts that keep you awake come to mind, throw them in that river and let it carry them away, and let your mind be at ease.

Another common one is more like sleep yoga. Lay comfortably on the bed with your eyes closed, this method commonly has soothing music in the background. Let your limbs, starting with your legs feel like rivers, calm and flowing, then let your arms do the same. Tell yourself you are tired, and clear all thoughts from your head. Imagining your limbs taking on the consistency of water, causes tense muscles to loosen, and convincing yourself you are tried is similar to the placebo effect.

Other suggestions are just to lie, with all lights off, and wait for sleep to come. The mind is set to naturally become more awake with light, because we are not nocturnal by nature and the rising of the sun causes our minds to awaken more.

=D Good luck next time!
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Flashwerewolf

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Re: SLEEEEP!!!
« Reply #10 on: January 02, 2010, 12:03:20 PM »
how about alcohol!

[kata]

Offline Adelaide

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Re: SLEEEEP!!!
« Reply #11 on: January 02, 2010, 12:11:17 PM »
-.- I wouldnt suggest it...
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline Wesker

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Re: SLEEEEP!!!
« Reply #12 on: January 02, 2010, 03:56:25 PM »
Thanks, doc!

[refle]http://www.vincentchow.net/images/bugs-bunny.jpg[/refle]
Awesome Points: 585


http://wesker.flashcartoons.org

-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*Minor Threat*`·¸.´*****
*******`·.¸(¨`Forever·´¨)..·´*******
**************`·.¸.·´************

Offline Red

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Re: SLEEEEP!!!
« Reply #13 on: January 02, 2010, 04:11:52 PM »
Gouge out the eyes!

Offline Wesker

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Re: SLEEEEP!!!
« Reply #14 on: January 02, 2010, 04:16:53 PM »
That would just keep me up, and at the hospital.
Awesome Points: 585


http://wesker.flashcartoons.org

-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*Minor Threat*`·¸.´*****
*******`·.¸(¨`Forever·´¨)..·´*******
**************`·.¸.·´************

Offline Adelaide

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Re: SLEEEEP!!!
« Reply #15 on: January 02, 2010, 04:39:06 PM »
well once you are at the hospital they will most likely give you sleep drugs for operations =3
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline kinjo

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Re: SLEEEEP!!!
« Reply #16 on: January 02, 2010, 04:50:47 PM »
or drugs for nothing, just to make money off you

Offline Adelaide

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Re: SLEEEEP!!!
« Reply #17 on: January 02, 2010, 04:53:31 PM »
Thats malpractice and it's highly illegal, and doesn't actually occur; it is required that the drug giver tell the patient what they are receiving, what it does and what its for, and if asked, explain side effects. They cannot give medicine without consent.
I am the creator of awesome points and therefore I have a never ending supply.
10 Luffle Points~!


-------------------------------------------
********(¨`·.·´¨).I.(¨`·.·´¨)* *********
****(`·.·´`·. ¸.·;Love`·.¸.·´`·.·´)*****
*****`·.¸.·´*ZombieHugs*`·¸.´******
*******`·.¸(¨`· Forever·´¨)..·´********
**************`·.¸.·´********* ******
[refle]http://4mchan.org/Forum/gallery/1_22_05_09_12_36_39.png[/refle]

[img]http://4mchan.org/Forum/gallery/1_27_08_09_1_54_05.

Offline kinjo

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Re: SLEEEEP!!!
« Reply #18 on: January 02, 2010, 07:47:00 PM »
 [burst]
i went into a doctor about old man pains, and hes like here is a perscription for blah blah blah it will help.
*writes on paper doc gives it to kinjo*

i didn't take them... and still got better

Offline TwitchLord

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Re: SLEEEEP!!!
« Reply #19 on: January 02, 2010, 08:26:39 PM »
Im at the beach and its pitch black outside I can't sleep what do I do